Thriving One
Join the Journey with Matt and Lindsay Coil as they share how to be a Thriving One in all areas of your life. At times it’s messy and fun but real. Upgrade your life as they share insights on how you can grow in who you are, what you do, and who you do it with. You are worth the investment so listen and become a Thriving One.
Episodes

Sunday Mar 05, 2023
Growing in Discernment Part 2: How to Recognize Truth and Distortion
Sunday Mar 05, 2023
Sunday Mar 05, 2023
Growing in Discernment Part 2: How to Recognize Truth and Distortion
Discernment is the process of making a careful decision in our thinking about the truth. The ability of discerning is also the ability to think biblically.
One of the mentions of this ability is in Thesalonias 5:21-22, which says "but test them all; hold on to what is good, 22 reject every kind of evil." It is also in Philippians 1:9-10, "And this is my prayer: that your love may abound more and more in knowledge and depth of insight so that you may be able to discern what is best and may be pure and blameless for the day of Christ."
Discernment is considered a virtue and is a reflection of a toll of wisdom. Discerning is walking in wisdom, walking in intuition.
As it applies to intuition, discernment is the ability to recognize the difference between the truth of our intuitive intelligence and the distortion of our emotions and past conditionings.
More about this topic in the podcast as we talk deeper about discernment, intuition, truth, and distortion...Join us in this interesting conversation.
Also, don't forget, please like and follow

Sunday Feb 19, 2023
Thriving One Podcast Episode 23 Growing in Discernment
Sunday Feb 19, 2023
Sunday Feb 19, 2023
Growing in Discernment
Growing in Discernment is one of the skill sets that are so key to us, no matter who we are. How do we bring clarity and practice discernment? In this podcast, Lindsay and I, share our experiences in this area of discernment and perception. We also touched here on topics on the green light and light emotions and their importance in discernment.
Join us in this conversation. Please like and follow😊

Sunday Jan 08, 2023
Thriving One Episode 22: New Year Reflection for Momentum
Sunday Jan 08, 2023
Sunday Jan 08, 2023
New Year Reflection for Momentum
Hello and welcome back to Coil Coaching Thriving One episode. We're so excited to be with you guys in this new year.
In this episode, we get to share some highlights from the last couple of years. In the spirit of celebration and thanksgiving and gratitude, we want to take some time to just share some good news and what we've learned.
We reflected on these questions and we suggest you do too.
When you think about these last couple of years, what are some of the things that you are most proud of?
What were some of the lessons that you learned these last couple of years?
In the last couple of years that we've worked, were there any surprises?
Join our fun conversation in this episode. Happy New Year!

Sunday Dec 18, 2022
Making Confident Choices
Sunday Dec 18, 2022
Sunday Dec 18, 2022
Making Confident Choices
Have you been in a situation where is the choices before you are very difficult and you end up with decision paralysis? You can’t move or make a choice one way or the other. You may be worried that you will not make the right choice, or you need more information from wiser people around you, or even after you get all the inputs, you feel even more confused and paralyzed to choose.
Confidence when making decisions can come from 2 places. The first one is from love. When you are loved, meaning you are valued, you feel connected, and you are accepted. That acceptance creates confidence of not being alone. The other one is from experience. When you have a lot of experience, maybe you have done something over and over, more or less you would know the outcome of a certain decision...
We’ll talk more about this topic in this episode. Join us.
You may also check us out in:
Facebook: https://www.facebook.com/coilcoaching
Instagram: https://www.instagram.com/coilcoaching/
LinkedIn: https://www.linkedin.com/in/mattcoil
Spotify: https://spoti.fi/35a5ELo
Apple Podcast: https://podcasts.apple.com/us/podcast/thriving-one/id1580835333
Google Podcast: https://bit.ly/Thrivingonegooglepodcast
Website: https://coilcoaching.com

Saturday Dec 10, 2022
Cultivating Hoe: 6 Ways To Practice Hope In Action
Saturday Dec 10, 2022
Saturday Dec 10, 2022
Cultivating Hope
6 Ways to Practice Hope in Action
As we approach this holiday season, it is the best time to talk about hope, what hope looks like, and how you can apply that to yourself and apply that to everyone around you, Instead of resigning ourselves to our current situation, we can dream and build new possibilities and that is what we call as hope in action.
When we hold hope in our hearts and minds, when we hold the vision of something new, we are compelled to move forward. Join us as we share more about hope and 6 ways to practice hope in action.
You may also check us out in:
Facebook: https://www.facebook.com/coilcoaching
Instagram: https://www.instagram.com/coilcoaching/
LinkedIn: https://www.linkedin.com/in/mattcoil
Spotify: https://spoti.fi/35a5ELo
Apple Podcast: https://podcasts.apple.com/us/podcast/thriving-one/id1580835333
Google Podcast: https://bit.ly/Thrivingonegooglepodcast
Website: https://coilcoaching.com

Sunday Nov 06, 2022
Success Mindset: Hot To Be Consistent with Success Mindset
Sunday Nov 06, 2022
Sunday Nov 06, 2022
It’s a choice to let go of what you want and do the best you can with what’s in front of you and do that consistently.
One of the things that help me step into and reach a goal is that I have to let go of perfectionism. I have to let go of expectations of what it would look like. We need to be flexible. Flexibility is so key in moving towards goals like being able to pivot or shift, being able to let go of that expectation. Expectation creates perfectionism. And in our reality, it’s so key to set goals with flexibility.
We talk more about goals and success mindset in this episode. We also share here a 2-step approach to get past your unmet expectations and be consistent towards your goals. Join us in this insightful conversation.
You may also check us out in:
Facebook: https://www.facebook.com/coilcoaching
Instagram: https://www.instagram.com/coilcoaching/
LinkedIn: https://www.linkedin.com/in/mattcoil
Spotify: https://spoti.fi/35a5ELo
Google Podcast: https://bit.ly/Thrivingonegooglepodcast
Website: https://coilcoaching.com
YouTube: https://youtu.be/L6e61HVS6bg

Sunday Oct 30, 2022
Rooted and Established Recap: First Coil Coaching Women Face-to-Face Retreat
Sunday Oct 30, 2022
Sunday Oct 30, 2022
Rooted and Established Recap: First Coil Coaching Women Face-to-Face Retreat
Hey Guys! We’ve been so excited to share our hearts on what happened at the 1st ever Coil Coaching Women Face-to-Face Retreat: Rooted and Established
Ephesians 3:17 "so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love"
The kind of thing that hit me the most is that women were driving between 3 to 10 hours and there was a level of hunger they had and they brought it to the room. That was really impactful for me to see the value they placed not just on the retreat but on themselves…
Join us as we talk more about this phenomenal event for women! You may also check us out in:
Facebook: https://www.facebook.com/coilcoaching
Instagram: https://www.instagram.com/coilcoaching/
LinkedIn: https://www.linkedin.com/in/mattcoil
Spotify: https://spoti.fi/35a5ELo
Google Podcast: https://bit.ly/Thrivingonegooglepodcast
YouTube: https://www.youtube.com/channel/UCAqhfs_LD0PHDTFMuNaL12A
Website: https://coilcoaching.com

Sunday Oct 09, 2022
Personal Empowerment: How to Overcome your Insecurities
Sunday Oct 09, 2022
Sunday Oct 09, 2022
PERSONAL EMPOWERMENT: HOW TO OVERCOME YOUR INSECURITIES
In this video, we talk about how to walk in empowerment and not be a victim in life. We also talk about how to deal with insecurities, how do we self-regulate to move through those as empowered individuals. We say we can be present and we can become powerful, not overpowering someone else but being personally powerful to love, to walk in care and kindness towards others.
We invite you to join us in this conversation. Please watch till the end. And please hit the like and follow buttons. Thank you!