Thriving One
Join the Journey with Matt and Lindsay Coil as they share how to be a Thriving One in all areas of your life. At times it’s messy and fun but real. Upgrade your life as they share insights on how you can grow in who you are, what you do, and who you do it with. You are worth the investment so listen and become a Thriving One.
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Episodes
Sunday Sep 10, 2023
Sunday Sep 10, 2023
Hello Guys! In this Podcast episode, we are going dive right into a great topic. It's called The Keys to a Transformed Life.
We've been thinking about some of the key elements in our lives as we've been mentoring and coaching people for the last 25 years that have really been instrumental in helping people get launched into their lives being transformed or moving from one season to the next into a thriving state.
And so today we just want to hit on some keys and just really encourage you guys with this topic. Please join us in this fun conversation.
You may also check us out at:
Facebook: https://www.facebook.com/coilcoaching
Instagram: https://www.instagram.com/coilcoaching/
LinkedIn: https://www.linkedin.com/in/mattcoil
Spotify: https://spoti.fi/35a5ELo
Apple Podcast: https://podcasts.apple.com/us/podcast...
Google Podcast: https://bit.ly/Thrivingonegooglepodcast
YouTube: https://youtu.be/Yq2_8qXMon8
Website: https://coilcoaching.com
Sunday Aug 13, 2023
Sunday Aug 13, 2023
Welcome everyone to Coil Coaching Thriving One! In this episode, we have a very special guest and her name is Kimberly Bitz!She is an amazing friend and is a part of our lives for several years now. This wonderful person is an author, a speaker, and a coach, and we’re going to know more about her today.
Please listen as she shares about shifting mindsets, healing, relationship, love, and food. We also talk a bit about Kingdomized One in this episode.
So join us in this fun conversation with Kim!
Sunday Jul 02, 2023
Sunday Jul 02, 2023
The Power of Forgiveness
The topic of forgiveness is relevant in a sense that it is not a topic like trending. It’s like always relevant because we all experienced being wronged by someone. It’s timeless. Almost everyone, if not everyone has experienced some pain, betrayal, or hurt by someone, especially that someone’s probably close to you. They could be your co-worker, friend, or a family member.
We want to bring this out because hanging on to those negative feelings can also do great harm to ourselves.
According to a Professor from Harvard, Dr. Tyler VanderWeele, "Forgiving a person who has wronged you is never easy, but dwelling on those events and reliving them over and over can fill your mind with negative thoughts and suppressed anger…Yet, when you learn to forgive, you are no longer trapped by the past actions of others and can finally feel free."
It’s okay to be angry when someone wronged you, but holding on to that state leads to bitterness and resentment and our bodies start to get affected.
Forgiveness is learning to let go, especially of things that we don’t have control over…
More about this topic. Please join us in this conversation about the power of forgiveness…
You may also visit us through the following platforms:
Facebook: https://www.facebook.com/coilcoaching
Instagram: https://www.instagram.com/coilcoaching/
LinkedIn: https://www.linkedin.com/in/mattcoil
Spotify: https://spoti.fi/35a5ELo
Google Podcast: https://bit.ly/Thrivingonegooglepodcast
Website: https://coilcoaching.com
YouTube: https://youtu.be/05g2Nb9SqPg
Sunday May 28, 2023
Sunday May 28, 2023
Hey Guys! This is part 3 of this series Healthy Deconstruction. We’ll talk specifically about Growing Pains and understanding deconstruction as a function of life as you grow from season to season.
Just a brief touch base again on deconstruction. It has a bad term in the past, a hype word with a bad connotation but it I definitely needed as we grow.
Again, deconstruction is a careful and deliberate examination of one’s belief from the inside. It’s about coming into terms with what you believe outside f your inherited beliefs. It’s about growing into your faith not out of it.
Another term for deconstruction is the scripture is the renewing of the mind. It’s about laying down mindset and belief that don’t serve their purpose. There’s a lot of things that limit us from growing with God because hindrance is ourselves and the environment that created those belief systems.
Wherever you are at today and as you’re recognizing you are in a process, you are in the painful stuck space or in unmotivated space, you don’t know what’s going on, we’ll tell you’re at the deconstruction crossroads. The way you do things in the past served you in that season but God is inviting you to learn something new….
More about this topic in the podcast. So please join us in this interesting conversation.
Saturday May 13, 2023
Saturday May 13, 2023
Hey Guys! Welcome back to Thriving One Podcast. For this episode, we will be diving into the continuation of our last episode om Healthy Deconstruction.
Deconstruction is a careful and deliberate examination of one's belief. It is about growing into your faith and not out of your faith.
That's where all the negative connotations come from, on growing out of faith.
It's about setting yourself free from the systems that are limiting you from maturing and growing in your relationship with the Lord.
More about this topic in this Podcast Episode. So join us in this conversation about this interesting topic!
Saturday Apr 29, 2023
Saturday Apr 29, 2023
Hey Guys! Join us in our discussion about healthy deconstruction.
What is “deconstruction”? It is a careful and deliberate examination of one’s belief from the inside. It is about coming to terms with what you believe outside of your inherited beliefs. It’s about growing into your faith, not out of your faith.
There comes a point in your life when we’re questioning our beliefs, beliefs that no longer serve their purpose, or beliefs that hinder us from being the authentic person that God created us to be.
More about this interesting topic in our podcast. So please join us and let us know your thoughts about healthy deconstruction.
Blessings!
Website - https://coilcoaching.com/
Sunday Apr 02, 2023
Sunday Apr 02, 2023
In this Podcast we're gonna talk about gratitude. Yeah, I feel like this is an important topic in this time and season. For today, we need to grab hold and discuss what healthy gratitude looks like. So Matt and I are gonna have a conversation today.
If you are offered a simple way to improve your mental health, tap into happiness and better your relationship, would you do it? YES!
We’re presenting gratitude as a simple concept inviting people to notice and appreciate around them. It can just be anywhere from sunset, to a child laughing, to a kind gesture. While simple in nature, gratitude relies of 2 things, attention and intention.
As we go thru our lives, we have work to do, tasks, emergencies, responsibilities, or other worthy causes that we do, that demand our attention.
Someone once said that gratitude is the umbrella that includes feeling connected to something larger than yourself to having the courage to open your heart and feel compassion. Savoring a moment and gratitude for each day makes life happier and more fulfilled.
So, how do you approach gratitude? What’s the impact of gratitude to our lives?
More about this topic in the Podcast. Join us in this conversation.
Don’t forget to like and subscribe.
Sunday Mar 19, 2023
Sunday Mar 19, 2023
Thriving One Podcast Episode 25 Motivated by Love
In this episode we want to dive into what’s our story of influence, how are we living our lives through love, and how are we being motivated by love.
The reality of love is so key to directing what we do how we think, how we live our lives, and how we interact as family, friends, or communities.
In our years of experience in supporting people, it always comes down to how we communicate the heart of the Father which is love. The scripture tells us about love
Matthew 22:37-39 Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’
That’s kinda been our guiding moral system in what we do in Coil Coaching and one of our passions in our lives.
Join us as we talk more about this great topic. Please like and follow us on Spotify and YouTube.
Spotify
https://spoti.fi/35a5ELo
YouTube
https://youtu.be/58jdKDNIVh0